- €2,100 or 4 monthly payments of €550
Awaken Goddess Frequency
Discover how to facilitate an embodied women's session and how to awaken deep body wisdom and trust!
This online program is available for women who want to become leaders and facilitators of women's circles, empowerment workshops, or divine feminine dance sessions. The program includes written and video instructions that teach you how to prepare for leading a thematic workshop that covers modern women's psychology through the prism of Greek goddesses, embodiment practices, and dance exercises.
The program provides you with lifetime access, so you can work from anywhere at any time. This is an exceptional tool for those who already have experience or are just starting to embark on this journey and want easy access to new, playful, and easy-to-learn embodiment and dance practices. The program is the result of more than a decade of experience leading various movement, dance, archetypal workshops, research, and artistic processes. Its inspiration comes from the book of best-selling Jungian author with Japanese roots Jean Shinoda Bolen's Goddesses in Everywoman.
Indulge in the embodiment and archetypal dance of:
- Artemis: Goddess of the Hunt and Moon;
- Athena: Goddess of Wisdom and Crafts;
- Hestia: Goddess of the Heart and Temple;
- Hera: Goddess of Marriage and Commitment;
- Demeter:Goddess of Grain; Nurturer and Mother of Us All
- Persephone: The Queen of the Underworld
- Aphrodite: Godess of Love and Beauty.
Contents
THREAD 1 -Unleashing the Wisdom Within: Embodied Practices Exploring Intuition & Spontaneity
Breathing as carrier of awareness.pdf
Breathing as carrier of awareness.mp4
Conscious breathing in movement to transcend your emotional overwhelm.mp4
Basic Warmup Modalities.mp4
Softening Spine for Relaxed Movement.mp4
Thief Archetype Warmup - Using mirroring techniques to expand the scope of self-expression.mp4
Archetypal Contact Dance as a Warmup Modality.mp4
3 Essential embodiment practices for exploring movement and attuning into archetypal dance.pdf
Fundamental Embodied Spontaneity Guidelines.pdf
The Art of Holding Space.pdf
Short Introduction to Feminine Archetypes.mp4
Embodied Exploration of Feminine Archetypes.mp4
Greek Goddesses's Characteristics.xls
Relaxation Exercises for finishing your sessions
THREAD 2 - Hestia: Goddess of the Heart and Temple, Wise Woman and Maiden Aunt
Exploring the Archetypal Qualities of Hestia.pdf
A Session's Dramaturgy Inspired by Hestia's Characteristics.pdf
The Heart and Temple: Connecting to the Archetype of Hestia through Embodied Practice - example 1.mp4
The Heart and Temple: Connecting to the Archetype of Hestia through Embodied Practice - example 2.mp4
The Heart and Temple: Connecting to the Archetype of Hestia through Embodied Practice - example 3.mp4
Meditation with Balinese offering
Balinese Feet Cleansing Ritual
Balinese Face Massage
THREAD 3 - Persephone: The Maiden and Queen of the Underworld
Exploring the Archetypal Qualities of Persephone: The Goddess of Mediumship, Receptiveness & Mysticism.pdf
Descending into the Underworld: A Session's Dramaturgy Inspired by the Myth of Persephone.pdf
The Art of Facilitating Persephone's Journey: A Ritualistic Approach to Embodied Transformation.pdf
Face Painting as Persephone's "Warriorese Initiation" for Underworld Journey: A Video Demonstration".mp4
1- Embodied Symbolic Warm-Up for Self-Exploration.mp4
2- Embodied Symbolic Warm-Up for Self-Exploration.mp4
3-Embodied Symbolic Warm-Up for Self-Exploration.mp4
1-Freeing Your Movement: Embracing Spontaneity and Creativity.mp4
2- Freeing Your Movement: Embracing Spontaneity and Creativity.mp4
Inviting the Drum and Sacred Song: Freeing Your Movement with Spontaneity and Creativity.mp4
Inviting Sacred Song Iansa: Freeing Your Movement with Spontaneity and Creativity.mp4
3- Freeing Your Movement: Embracing Spontaneity and Creativity.mp4
Releasing the Witch Wound: Guided Meditation and Music for Face Painting Ritual by Michelle Coutinho.m4a
Underworld Groove: A Music Mix to Inspire Free Movement in Persephone's Realm.m4a
1-Persephone's Underworld: Highlights from Dancing Myths Performance.mov
2-Persephone's Underworld: Highlights from Dancing Myths Performance.mov
Persephone's Descent: Highlights from Dancing Myths Performance.mov
Persephone's Wandering: Highlights from Dancing Myths Performance.mov
THREAD 4 - Hera: The Goddess of Commitment and a Wife
Exploring the Archetypal Qualities of Hera: The Goddess of Commitment and Wife.pdf
A Session's Dramaturgy Inspired by the Challenges of Hera.pdf
Embodied exploration of Hera's Companion Archetype Qualities: Video Demonstration.mp4
Embodied exploration of Companion's Archetype: Instructions.pdf
Embodied exploration of Hera's Gossip Archetype Qualities: Video Demonstration.mp4
Embodied exploration of Hera's Gossip Archetype Qualities: Instructions.pdf
Embodied exploration of Hera's Queen Archetype Qualities: Video Demonstration.mp4
Hera's revenge:Highlights from Nymph Echo performance.m4v
Hera's revenge: Highlights from Narcissus performance.m4v
THREAD 5 - Athena: The Warrior, Strategist and Father's daughter
Exploring the Archetypal Qualities of Athena: The Warrior, Strategist and Father's daughter.pdf
A Session's Dramaturgy inspired by the Challenges of Athena.pdf
Athena's challenge: Embodied Exploration of Child's Archetype: Playful Catching &Tagging Game for Warmup.pdf
Embodied Exploration of Athena's Warrior Archetype: Video Demonstration.mp4
Embodied Exploration of Athena's Warrior Archetype:Instructions.pdf
Athena: The embodiment of the Warrior.mp4
Writing a letter to your Archetype: Instructions.pdf
Athena's challenge: Embodied Exploration of Child's Archetype: Instructions.pdf
Athena's challenge: Embodied Exploration of Child's Archetype: Video Demonstration.mp4
THREAD 6 - Artemis: The Goddess of Hunt, Moon and Indomitable Spirit
Exploring Archetypal Qualities of Artemis: The Goddess of Hunt, Moon and Indomitable Spirit.pdf
A Session's Dramaturgy Inspired by the Challenges of Artemis.pdf
Honoring Artemis by Creating an Altar.MOV
1- Exploring Archetypal Qualities of Artemis : Video Introduction.MOV
2- Exploring Archetypal Qualities of Artemis : Video Introduction.MOV
Embodied Exploration for Artemis's Wild Woman Archetype: Moving from Inner Impulses: Video Demonstration.MOV
Moving from Inner Impulses: Instructions.pdf
Embodied Exploration for Artemis's Moon Goddess Archetype: Rounded Movements: Video Demonstration.MOV
Embodied Exploration for Artemis's Voice Giver Archetype: "Calling the tribe" Warmup.mp4
The Art of Facilitating Artemis's Journey: A Ritualistic Approach to Embodied Transformation.pdf
1-Embodied Exploration of Artemis's Power Animals: Video Demonstration.MOV
2-Embodied Exploration of Artemis's Power Animals: Video Demonstration .MOV
3-Embodied Exploration of Artemis's Power Animals: Video Demonstration.mp4
1-Artemis as a Wild Woman: Facilitating Session in Nature:Creating 4 Elements Mandala.MOV
2-Artemis as a Wild Woman: Facilitating Session in Nature:Creating 4 Elements Mandala.MOV
1- Using Personal Cosmology as a Reflective Feedback: Video Demonstration.MOV
2- Using Personal Cosmology as a Reflective Feedback: Video Demonstration.MOV
Using Personal Cosmology as a Reflective Feedback: Instructions.pdf
Wild Woman's Groove: A Music Mix to Inspire Free Movement in Artemis's Realm.m4a
THREAD 7 - Aphrodite: Alchemical Goddess of Love and Beauty
Exploring the Archetypal Qualities of Aphrodite: The Goddess of Love and Beauty.pdf
A Session's Dramaturgy Inspired by Psyche's Myth.pdf
Exploring the Archetypal Qualities of Aphrodite: Video Demonstration.MOV
Exploring the Archetypal Qualities of Aphrodite: Introduction to Psyche's Challenges: Video Demonstration.MOV
Embodied Exploration of Aphrodite's Lover Archetype : Kundalini Shake Warmup Instructions.pdf
1- Embodied Exploration of Aphrodite's Lover Archetype : Kundalini Shake: Video Demonstration.MOV
2- Embodied Exploration of Aphrodite's Lover Archetype : Kundalini Shake: Video Demonstration.MOV
Embodied Exploration of Aphrodite's Lover Archetype : Sensual Dance: Video Demonstration.MOV
Embodied Exploration : Introducing Butoh Walk as a Meditative Vehicle through the Challenge Stations.MOV
1- Embodied Exploration: Psyche's Challenges: Video Demonstration.MOV
2- Embodied Exploration: Psyche's Challenges: Video Demonstration.MOV
1- Reflective Feedback as a Final Sharing: Video Demonstration.MOV
2- Reflective Feedback as a Final Sharing: Video Demonstration.MOV
Embodied Exploration of Aphrodite's Sacred Prostitute Archetype : Instructions.pdf
Embodied Exploration of Aphrodite's Sacred Prostitute Archetype : Video Demonstration.mp4
Embodied Exploration of Aphrodite's Lover Archetype : Instructions .pdf
Embodied Exploration for Aphrodite's Lover Archetype : Video Demonstration
Sacred Feminine: Highlights from Dancing Myths Performance
THREAD 8 - Demeter: The Goddess of Grain, Nurturer and Mother of Us all
Exploring the Archetypal Qualities of Demeter: The Goddess of Grain, Nurturing and Motherhood.pdf
A Sessions's Dramaturgy Inspired by Demeter's Qualities.pdf
Embodied Exploration of Demeter's Mother Archetype: Creating Emotional Sanctuary: Video Demonstration .MP4
Embodied Exploration of Demeter's Mother Archetype: Video Demonstration.mp4
Embodied Exploration of Demeter's Victim Archetype: Instructions.pdf
Embodied Exploration of Demeter's Victim Archetype: Video Demonstration.mp4