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Archetypes in Motion/The Art of Facilitating
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  • €480 or 3 monthly payments of €170

The Art of Facilitating

This course offers valuable instructions on how to create your embodiment or facilitating session. Interplay between consistent structure and intuitive and playful flow between different movement modalities that can be easily applied and integrated into your already established practice with 1:1 clients and groups as well as used to create your personal, energetically and anatomically aligned body practice that allows you a free authentic and creative self-expression and offers space for self-healing. 

What's included in offer?

  • Lifetime access to this pre-recorded Online Program that you can digest in your own pace

  • 2x2h individual Q&A Zoom Sessions, where we can workshop together

  • Lifetime 20% reduced price on my Live Retreats


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Contents

The Art of Facilitating

  • How to structure your embodiment session?
  • Breathing as carrier of awareness
  • Basic Warm-up examples
  • Creating Emotional Sanctuary - warm up embodiment tool
  • Spine Initiation - warm up embodiment tool
  • Calling the tribe - warm up embodiment tool
  • Warming up with a Thief Archetype
  • Warm up modality - contact dance
  • Trust - warm up modality
  • Sacred Songs examples
  • ET - Playful Catching and tagging game
  • ET - Kundalini shake
  • ET - Breathing as a carrier of awareness
  • The Art of Holding Space
How to structure your embodiment session.mp4
ET_Breathing as carrier of awareness.pdf
Breathing as carrier of awareness -soft feminine version.mp4
"Creating Emotional Sanctuary" - Warmup Movement Tool .MP4
"Thief" Archetype - Warmup Movement Tool.mp4
"Calling the tribe" - Warmup Movement Tool.mp4
"Trust "- Warmup movement Tool.mp4
"Kundalini shake" as Warmup Movement Tool - introduction.MOV
Demonstration: "Kundalini shake" dance.MOV
Warmup Modality for Contact Dance.mp4
Instructions: "Kundalini Shake".pdf
Nervous System Regulation Tool for Softening the Spine and Relaxing the Movement.mp4
Relaxation Exercises for finishing your sessions
The Art of Holding Space.pdf
Basic improvisation principles.pdf
Instructions for Playful Catching & Tagging Game as Warmup Movement Tool .pdf
Working Sheet 1 - Creating personal body practice.pdf
Working Sheet 2 - 3 Basic Embodiment Tools to explore movement and create archetypal dance.pdf