Archetypes in Motion/Awaken Goddess Frequency - Athena

  • €350 or 2 monthly payments of €180

Awaken Goddess Frequency - Athena

This program is both a powerful tool for self-exploration and a creative pathway for discovering myth, dance, and movement. It invites you to awaken your body wisdom and engage with the myth of Athena, while offering a structured guide for facilitating movement-based workshops. You'll learn to explore your creativity through intuitive practices while also gaining the skills needed to lead women's circles focused on embodiment, myth, and dance. Whether for personal growth or guiding others, this program blends creative freedom with structured leadership.

  • This program features a rich combination of videos, PDFs, and audio focused on archetypal embodiment and feminine archetypes like Athena.

  • Key elements include breathwork, movement practices, spontaneous dance, and symbolic rituals.

  • It emphasizes intuitive exploration through a mythological lens, offering guided warm-ups and creative exercises.


The program provides you with lifetime access, so you can work from anywhere at any time. This is an exceptional tool for those who already have experience or are just starting to embark on this journey and want easy access to new, playful, and easy-to-learn embodiment and dance practices. The program is the result of more than a decade of experience leading various movement, dance, archetypal workshops, research, and artistic processes. Its inspiration comes from the book of best-selling Jungian author with Japanese roots Jean Shinoda Bolen's Goddesses in Everywoman. 

Contents

Unleashing the Wisdom Within: Embodied Practices Exploring Intuition & Spontaneity



Breathing as carrier of awareness.pdf
  • 258 KB
Breathing as carrier of awareness.mp4
  • 18 mins
  • 785 MB
Conscious breathing in movement to transcend your emotional overwhelm.mp4
  • 5 mins
  • 249 MB
Basic Warmup Modalities.mp4
  • 23 mins
  • 964 MB
Softening Spine for Relaxed Movement.mp4
  • 28 mins
  • 1.58 GB
Thief Archetype Warmup - Using mirroring techniques to expand the scope of self-expression.mp4
  • 14 mins
  • 829 MB
Archetypal Contact Dance as a Warmup Modality.mp4
  • 6 mins
  • 335 MB
3 Essential embodiment practices for exploring movement and attuning into archetypal dance.pdf
  • 249 KB
Fundamental Embodied Spontaneity Guidelines.pdf
  • 253 KB
The Art of Holding Space.pdf
  • 309 KB
Short Introduction to Feminine Archetypes.mp4
  • 31 mins
  • 2.64 GB
Embodied Exploration of Feminine Archetypes.mp4
  • 43 mins
  • 3.6 GB
Greek Goddesses's Characteristics.xls
  • 13.5 KB
Relaxation Exercises for finishing your sessions

    Athena: The Warrior, Strategist and Father's daughter

    Exploring the Archetypal Qualities of Athena: The Warrior, Strategist and Father's daughter.pdf
    • 373 KB
    A Session's Dramaturgy inspired by the Challenges of Athena.pdf
    • 370 KB
    Athena's challenge: Embodied Exploration of Child's Archetype: Playful Catching &Tagging Game for Warmup.pdf
    • 240 KB
    Embodied Exploration of Athena's Warrior Archetype: Video Demonstration.mp4
    • 19 mins
    • 815 MB
    Embodied Exploration of Athena's Warrior Archetype:Instructions.pdf
    • 262 KB
    Athena: The embodiment of the Warrior.mp4
    • 5 mins
    • 283 MB
    Writing a letter to your Archetype: Instructions.pdf
    • 250 KB
    Athena's challenge: Embodied Exploration of Child's Archetype: Instructions.pdf
    • 290 KB
    Athena's challenge: Embodied Exploration of Child's Archetype: Video Demonstration.mp4
    • 21 mins
    • 1.72 GB