Archetypes in Motion/Awaken Goddess Frequency - Athena

  • €350 or 2 monthly payments of €180

Awaken Goddess Frequency - Athena

This program is both a powerful tool for self-exploration and a creative pathway for discovering myth, dance, and movement. It invites you to awaken your body wisdom and engage with the myth of Athena, while offering a structured guide for facilitating movement-based workshops. You'll learn to explore your creativity through intuitive practices while also gaining the skills needed to lead women's circles focused on embodiment, myth, and dance. Whether for personal growth or guiding others, this program blends creative freedom with structured leadership.

  • This program features a rich combination of videos, PDFs, and audio focused on archetypal embodiment and feminine archetypes like Athena.

  • Key elements include breathwork, movement practices, spontaneous dance, and symbolic rituals.

  • It emphasizes intuitive exploration through a mythological lens, offering guided warm-ups and creative exercises.


The program provides you with lifetime access, so you can work from anywhere at any time. This is an exceptional tool for those who already have experience or are just starting to embark on this journey and want easy access to new, playful, and easy-to-learn embodiment and dance practices. The program is the result of more than a decade of experience leading various movement, dance, archetypal workshops, research, and artistic processes. Its inspiration comes from the book of best-selling Jungian author with Japanese roots Jean Shinoda Bolen's Goddesses in Everywoman. 

Contents

Unleashing the Wisdom Within: Embodied Practices Exploring Intuition & Spontaneity



Breathing as carrier of awareness.pdf
Breathing as carrier of awareness.mp4
Conscious breathing in movement to transcend your emotional overwhelm.mp4
Basic Warmup Modalities.mp4
Softening Spine for Relaxed Movement.mp4
Thief Archetype Warmup - Using mirroring techniques to expand the scope of self-expression.mp4
Archetypal Contact Dance as a Warmup Modality.mp4
3 Essential embodiment practices for exploring movement and attuning into archetypal dance.pdf
Fundamental Embodied Spontaneity Guidelines.pdf
The Art of Holding Space.pdf
Short Introduction to Feminine Archetypes.mp4
Embodied Exploration of Feminine Archetypes.mp4
Greek Goddesses's Characteristics.xls
Relaxation Exercises for finishing your sessions

Athena: The Warrior, Strategist and Father's daughter

Exploring the Archetypal Qualities of Athena: The Warrior, Strategist and Father's daughter.pdf
A Session's Dramaturgy inspired by the Challenges of Athena.pdf
Athena's challenge: Embodied Exploration of Child's Archetype: Playful Catching &Tagging Game for Warmup.pdf
Embodied Exploration of Athena's Warrior Archetype: Video Demonstration.mp4
Embodied Exploration of Athena's Warrior Archetype:Instructions.pdf
Athena: The embodiment of the Warrior.mp4
Writing a letter to your Archetype: Instructions.pdf
Athena's challenge: Embodied Exploration of Child's Archetype: Instructions.pdf
Athena's challenge: Embodied Exploration of Child's Archetype: Video Demonstration.mp4